Dear Current and Prospective Clients:

I will be moving my psychotherapy practice online, including sessions either via video-chat (i.e., Zoom/Skype) or telephone.

It is my desire is to continue to empower my clients with the skills to know themselves better and become their own best healers. Sessions will continue to emphasize building the skills of self-compassion, mindfulness, meditation, and cognitive-behavioural techniques to help with navigating life’s inevitable challenges.

I will be opening up four appointment spots per week in September, beginning September 10 & 11th. If there is enough interest I will open up more times in October:

Tuesday @ 11am
Tuesday @ 12:30pm
Wednesday @ 6pm
Wednesday @ 7:30pm

Appointments may be made through email: or over the phone: 807-630-5926